# The Subtle Art of Not Giving a F*ck UK: A Counterintuitive Approach to Living a Good Life

Mark Manson, who made his name as a blogger, argues in this self-help guide that constant positivity is not the route to happiness. The publisher notes that the better skill is handling adversity well. The book's real subject is choice: we have only so much care to spend, so the task is deciding what deserves it and letting the rest go.

The tone is blunt, profane and often very funny, but the argument beneath it is serious. It asks readers to take responsibility, accept their limits and choose their values with care. Manson writes like a frank friend rather than a guru, which suits anyone worn out by relentless upbeat advice. Readers can expect to feel lighter about what they can drop and clearer about what matters.

## Books in this series (1)

- Vol. 1 — [The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life](https://mybookbandits.com/books/9780063456242) (ISBN 9780063456242)

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Browse this series at [MyBookBandits](https://mybookbandits.com/series/the-subtle-art-of-not-giving-a-fck-uk-a-counterintuitive-approach-to-living-a-good-life).