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Journey: The Year That Changes Everything: 365 Daily Reflections to Build Self-Awareness and Inner Peace

One short reflection a day, one year to find your footing.
Reading guide
Start on the first day and work through the pages in order, since the year is built gradually. Each reflection is short enough to read on its own day.
The year begins with noticing what drives your stress and moves towards letting some of it go, building self-awareness and inner peace as it goes. A broader question of purpose runs through the twelve months.

Description

Journey gives you a page for every day of the year, each one a short reflection aimed at noticing what drives your stress and setting some of it down. It is built gradually rather than all at once, so the year unfolds as a steady run of small moments of attention rather than a single read.

The focus is self-awareness and inner peace, with a broader question of purpose running through the twelve months. It suits anyone who wants a small, dependable daily habit of reflection rather than a book to finish in one sitting.

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