Healthy Like a Woman: Food Your Body Needs, Science You Can Trust

Healthy Like a Woman brings together recipes and nutrition science, with meals built around the food a woman's body needs. The publisher's blurb promises nutritious, effortless recipes alongside real science, and the book is written to show that healthy eating can still be a pleasure.

It suits anyone who wants good food without fuss or fads. The recipes are designed to be simple to make, and the science behind them is there to explain why the food works, so you can cook with confidence.