# Filling Meals 5 Ingredients: 100 quick and easy weight loss recipes

One hundred recipes, each built on five ingredients, make up this cookbook, which is aimed at people who want to lose weight without a long shopping list. The emphasis is on meals that fill you up, so cutting back need not mean going hungry, and the cooking is kept quick and simple enough for a busy weeknight.

It suits readers who want straightforward recipes to support a weight loss plan, rather than elaborate dishes or complicated techniques. The title states its purpose plainly, and the book sticks to practical, low-fuss cooking from start to finish.

## Books in this series (1)

- Vol. 1 — [Filling Meals 5 Ingredients: 100 quick and easy weight loss recipes](https://mybookbandits.com/books/9781807844035) (ISBN 9781807844035)

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Browse this series at [MyBookBandits](https://mybookbandits.com/series/filling-meals-5-ingredients-100-quick-and-easy-weight-loss-recipes).