# Healthy habits for healthy people, Vol. 1

By **Lucy Coleman**

- ISBN-13: 9781949545074
- Publisher: Lucy Coleman
- Format: Paperback
- Pages: 70
- Published: 1 Feb 2019

## About this book

Healthy Habits for Healthy People is your empowering guide to building a vibrant, balanced lifestyle from the inside out. Blending science, real-life experience, and practical tools, this book offers a clear roadmap to improve your nutrition, mental clarity, physical fitness, and emotional resilience-without strict rul

---

Buy this book at [MyBookBandits](https://mybookbandits.com/books/9781949545074) — a new copy with worldwide UPS delivery.