Hadaka-Jime: The Core Technique for Practical Unarmed Combat

Hadaka-Jime: The Core Technique for Practical Unarmed Combat, Volume 1, provides a specialized training program centered on a single fundamental movement. Developed by Moshé Feldenkrais, this martial arts resource originated as emergency instruction for soldiers during World War II. The curriculum focuses on rapid and effective methods to defend against armed opponents through a structured series of ten one-hour lessons.

This instructional text functions as a practical guide within the personal safety and self-defense categories. By utilizing a specific Judo technique, the book offers a streamlined approach to unarmed combat and physical security. Readers interested in sports and recreation or martial arts will find this volume useful for understanding efficient movement in high-pressure situations. This work remains a significant study in the field of safety and security.