
Self-Help
Daily Creative
The 5-Minute Habit to Rewire Your Brain
- Order before 3pm and it leaves London today
- Tracked UPS delivery worldwideUsually arrives 6–12 Nov
- 30-day returnsHow returns work
- Pages
- 176
- Published
- 2026
- Publisher
- Chronicle Books
About this book
The story
Creativity, Blythe Harris and Mallory May argue, is less a rare gift than a muscle, and like any muscle it needs a little exercise every day. The pair behind the online resource DailyCreative have built this journal around 70 short exercises, each designed to take about five minutes: sketching, puzzles, doodling, free writing and more. Each comes with a note on what the activity is meant to do for you, from easing stress to sharpening problem-solving.
No special kit is needed beyond a pen or pencil and some markers or coloured pencils, though paint, collage and stickers are welcome. It is aimed squarely at people who insist they are not creative. It suits anyone wanting a small, playful daily habit, and makes a thoughtful present for a student, a graduate or a newly retired friend.
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