# How Not to Take Supplements, Vol. 1

By **Josie Porter**

- ISBN-13: 9781785046285
- Publisher: Ebury Publishing
- Format: Paperback
- Pages: 320
- Published: 4 Jun 2026

## About this book

Feel at your very best – without taking supplements The supplement industry is booming, fuelled by influencer endorsements. With so many pills promising to fix just about anything, it’s all too easy to fall for the hype. What many of us don’t know is that the supplement industry is completely unregulated – and these ‘w

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