# The Art of Ultrarunning, Vol. 1

By **Ian Sharman**

- ISBN-13: 9781718252431
- Publisher: Human Kinetics Publishers
- Format: Paperback
- Pages: 224
- Published: 2 Jul 2026

## About this book

Run your next ultramarathon feeling cool, confident, and prepared. The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer

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