# Nourishing Menopause, Vol. 1

By **Andrea Donsky**

- ISBN-13: 9781668061541
- Publisher: Simon & Schuster
- Format: Hardcover
- Pages: 416
- Published: 5 May 2026

## About this book

From beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh and relatable take on all the stages of perimenopause and menopause, offering practical and research-based nutrition and lifestyle tips for those experiencing these stages in life. Champion your nutrition and lifestyle during your most powerful

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