# My Body Needs Rest, Vol. 1

By **Jenna Lee Gleisner**

- ISBN-13: 9781622432776
- Series: [Healthy Me](https://mybookbandits.com/series/healthy-me)
- Publisher: Amicus High Interest
- Format: Paperback
- Pages: 24
- Published: 1 Aug 2015

## About this book

Introduces the benefits of rest on the human body, how much rest young bodies need, and what happens when we sleep, while offering tips to get better rest.

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