# Walker to 30 Minute Runner, Vol. 1

By **Sandra Buchanan**

- ISBN-13: 9781525544842
- Publisher: FriesenPress
- Format: Paperback
- Pages: 126
- Published: 21 Jun 2019

## About this book

We've always been told that you have to walk before you can run. And it's true. But do you know that if you are a walker you can become a runner? With the right preparation you too can have that exhilarating feeling of throwing on a pair of running shoes and heading out into freedom. Running is one of those activities

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