Walker to 30 Minute Runner
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- Format
- Paperback
- Pages
- 126
- Published
- 2019
- Publisher
- FriesenPress
About this book
The story
We've always been told that you have to walk before you can run. And it's true.
But do you know that if you are a walker you can become a runner?
With the right preparation you too can have that exhilarating feeling of throwing on a pair of running shoes and heading out into freedom.
Running is one of those activities
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