# So Good Express - Quick, Nutritious Food for a Busy Life, Vol. 1

By **Emily English**

- ISBN-13: 9781399631167
- Series: [So Good Express: The Number One Sunday Times Bestseller - ‘Gen Z’s Nigella’ The Times (Emily English)](https://mybookbandits.com/series/so-good-express-the-number-one-sunday-times-bestseller-gen-zs-nigella-the-times-emily-english-5)
- Publisher: Hachette Mobius
- Pages: 240
- Published: 7 May 2026
- Language: en
- Price: £15.00 (new)
- Categories: Health & Fitness, Cooking, Diet & Nutrition, Nutrition, Health & Healing

## About this book

So Good Express - Quick, Nutritious Food for a Busy Life is the first volume in the So Good Express: The Number One Sunday Times Bestseller - ‘Gen Z’s Nigella’ (Emily English) series. This cooking and nutrition guide provides over 80 fast, flavorful recipes designed to fit into a demanding schedule. Author Emily English combines her professional expertise as a qualified nutritionist with a passion for fresh ingredients to redefine healthy eating for real life.

This diet and nutrition book features a variety of balanced meals, including protein pancakes, salmon poke bowls, and gnocchi lasagne. From energizing breakfasts to quick midweek dinners and satisfying sweets, these recipes prioritize both health and fitness. The text serves as a practical resource for anyone seeking speedy, nutritionally-balanced solutions within the health and healing category to fuel the body and lift the mood.

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