# &#1054;&#1089;&#1085;&#1086;&#1074;&#1080; &#1079;&#1076;&#1086;&#1088, Vol. 1

By **Olena Berezovska**

- ISBN-13: 9781069160362
- Series: [And #1046; And #1110; And #1085; And #1086; And #1095; And #1077; And #1079; And #1076; And #1086; And #1088; And #1086; And #1074;' And #1103; (Ukrai](https://mybookbandits.com/series/and-1046-and-1110-and-1085-and-1086-and-1095-and-1077-and-1079-and-1076-and-1086-and-1088-and-1086-and-1074-and-1103-ukrai)
- Publisher: International Academy of Healthy Life
- Format: Paperback
- Pages: 568
- Published: 11 Feb 2025

## About this book

Isnovyi zdorovia is the first volume of the series And i mochezdorovia (Ukrai. This publication provides a foundational look at health and wellness, focusing on the core principles of maintaining a healthy lifestyle. As Volume 1, it establishes the primary framework for the series, offering professional guidance on physical well-being.

This non-fiction work serves as a comprehensive guide for readers seeking structured knowledge on health maintenance. By combining academic insights with practical application, Isnovyi zdorovia Volume 1 delivers a clear approach to wellness. The text remains a central resource within the And i mochezdorovia (Ukrai series for those pursuing a disciplined path to better health.

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