# 5 Minute Psychotherapy Techniques, Vol. 1

By **Jenny H Hsueh**

- ISBN-13: 9781039193000
- Publisher: FriesenPress
- Format: Hardcover
- Pages: 288
- Published: 12 Dec 2023

## About this book

Five Minute Psychotherapy Techniques is a one-stop resource that makes psychotherapy from many schools of thought easy to learn and apply. The techniques are trauma-informed, evidence-based, and drawn from mindfulness, body-based therapy, cognitive behavioural therapy, mentalization-based therapy, interpersonal therapy

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