5 Minute Psychotherapy Techniques
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- Format
- Hardcover
- Pages
- 288
- Published
- 2023
- Publisher
- FriesenPress
About this book
The story
Five Minute Psychotherapy Techniques is a one-stop resource that makes psychotherapy from many schools of thought easy to learn and apply.
The techniques are trauma-informed, evidence-based, and drawn from mindfulness, body-based therapy, cognitive behavioural therapy, mentalization-based therapy, interpersonal therapy
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