What's Your Can? Update 2019

What's Your Can? Update 2019, volume 1, provides a transformative look at navigating life with long-term health challenges. Author Maribeth Slovasky shares her personal forty-year journey through the progression of a chronic condition. This biography and autobiography details her transition from feeling restricted by illness to pursuing an active, meaningful existence. She explores the difficult choices faced when physical limitations threaten one's sense of self and happiness.

This self-help and personal growth book offers eleven practical strategies for anyone seeking to improve their self-esteem while managing health issues. The text serves as a survival guide for individuals, caregivers, and family members looking for ways to maintain mindfulness and positivity. By focusing on emotional and physical wellness, What's Your Can? Update 2019, volume 1, presents actionable lessons for living a full life despite the presence of a chronic condition.