Psychology
Getting Older Being Here
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- Format
- Paperback
- Pages
- 340
- Published
- 2016
- Publisher
- Ileana Bascuas, PhD
About this book
The story
Getting Older Being Here Volume 1 is a comprehensive self-help guide focused on the complexities of aging and caregiving. This health and fitness resource provides practical strategies to navigate the later years of life with grace and compassion. By addressing stressful thoughts and actions, the text offers real-world solutions for those managing the challenges of elderly care and personal decline.
This psychology and aging manual details how to optimize recovery and independence, including specific advice on the rehabilitation process. It provides tools to manage guilt and loss while offering recommendations to reduce mental decline and combat Alzheimer's. With specialized checklists and professional insights, Getting Older Being Here Volume 1 transforms the daunting process of aging into an opportunity for renewal and personal transformation.