# PROBLEM ZONES, Vol. 1

By **Margit Rudiger**

- ISBN-13: 9780806942476
- Publisher: Sterling
- Format: Paperback
- Pages: 128
- Published: 31 Dec 1998

## About this book

A text that encourages readers worried about their figures to become the body they were meant to be. It gives advice on gymnastics, nutrition and massage. It also details analyses of common foods and hints on how to shop and prepare menus.

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