Why We Suffer and How We Heal
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- Format
- Hardcover
- Pages
- 272
- Published
- 2026
- Publisher
- Harmony
About this book
The story
A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience that we can use to weather stress, loss, and trauma in our own lives.
Some survivors are unflappable, yet it's not their optimism or grit or mindfulness that carries them forward - it's that
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