# Older and Wiser, Vol. 1

By **Richard M Restak M D**

- ISBN-13: 9780425165867
- Publisher: Penguin Putnam Inc
- Format: Paperback
- Pages: 272
- Published: 1 Feb 1999

## About this book

Filled with specific advice and simple exercises, this groundbreaking guide from acclaimed neurologist Dr. Richard M. Restak draws on the latest scientific research to help maintain -- and increase -- brain power at any age. Contrary to common belief, the human brain does not necessarily deteriorate with age, but can w

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