Older and Wiser
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- Format
- Paperback
- Pages
- 272
- Published
- 1999
- Publisher
- Penguin Putnam Inc
About this book
The story
Filled with specific advice and simple exercises, this groundbreaking guide from acclaimed neurologist Dr.
Richard M.
Restak draws on the latest scientific research to help maintain -- and increase -- brain power at any age.
Contrary to common belief, the human brain does not necessarily deteriorate with age, but can w
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