The Sabbath Practice

The Sabbath Practice, Volume 1, is a religion guide written by John Mark Comer and the Practicing the Way team. This book addresses the modern struggle with chronic exhaustion by teaching readers how to set aside twenty four hours for rest, delight, and worship. It focuses on restoring spiritual vitality and joy through a practical approach to a weekly rhythm of cessation and renewal.

This companion guide provides spiritual exercises and reflection questions designed to work alongside four online video sessions. Readers explore the biblical foundations of the Sabbath and learn to resist the pressures that hinder true rest. By developing personal practices for play and communal celebration, this religion text helps individuals cultivate a spirit of worship and a deeper connection with God and others.