# Comprehensive Stress Management, Vol. 1

By **Jerrold S Greenberg**

- ISBN-13: 9780072557077
- Publisher: McGraw-Hill Education - Europe
- Format: Paperback
- Pages: 412
- Published: 1 Jan 2003

## About this book

Comprehensive Stress Management empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress. The book examines a variety of topics relevant to college students such as intrapersonal and interpersonal stressors, physiological reaction

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