
Comprehensive Stress Management
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- Format
- Paperback
- Pages
- 412
- Published
- 2003
- Publisher
- McGraw-Hill Education - Europe
About this book
The story
Comprehensive Stress Management empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress.
The book examines a variety of topics relevant to college students such as intrapersonal and interpersonal stressors, physiological reaction
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