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Comprehensive Stress Management, front cover

Comprehensive Stress Management

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Format
Paperback
Pages
412
Published
2003
Publisher
McGraw-Hill Education - Europe

About this book

The story

Comprehensive Stress Management empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress.

The book examines a variety of topics relevant to college students such as intrapersonal and interpersonal stressors, physiological reaction

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