The Hidden Science of Obesity: Why It’s Not Your Fault – And What Real

The Hidden Science of Obesity: Why It’s Not Your Fault - And What Real is a comprehensive health and wellness guide written by Collen Alanna. This volume 1 publication explores the complex biological and environmental factors that contribute to weight gain. By focusing on the underlying mechanisms of the body, the text shifts the conversation away from personal failure and toward a scientific understanding of metabolic health.

This non-fiction work provides a detailed analysis of how the body regulates weight and the specific reasons why traditional dieting often fails. Published by William Collins, the book offers a professional perspective on the physiological drivers of obesity. Readers gain a clearer understanding of the science behind weight management through this informative and evidence-based approach to health.